My Blog

Oh the Horror

February 3, 2018

This is a story, an unfortunately common one, of woe, despair, frustration and poor health. All because of this thing called “heavy metals” and their impact on our nutritional well being. For the chemistry buffs out there that remember their high school periodic table zinc is surrounded by copper, cadmium and mercury. For us ‘non […]

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OUCH! Sunburn

December 11, 2017

Sunburn is actually the acute inflammation of skin cells, caused by the ultraviolet rays of the sun. A first-degree sunburn is when the skin turns pink or red; a second-degree sunburn is where the skin actually blisters, painful! Hats, long sleeves, sunglasses and shade are undoubtedly the safest and surest way to prevent sunburn. I […]

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Can I eat it? Everyone else can.

November 3, 2017

Did you know that you can be allergic to medications, vitamins, minerals, your own hormones, grasses, animal fur/saliva, mould, spores, your bed linens, latex, husbands (I kid you not!), colour, perfumes and the list goes on… The medical tests… If you have a skin prick test, your doctor will examine you for signs of an […]

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The key to why colds and flus, when allowed to run their course as you rest, can be good for you.

November 3, 2017

Viruses that cause the common cold and the flu infect mainly your weakest cells; cells that are already burdened with excessive waste products and toxins. These are cells that you want to get rid of anyway! So in the big scheme of things, a cold or flu is a natural event that can allow your […]

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Feeling used, abused, confused?

November 3, 2017

Did you know that once you marry there are 6 people in your relationship? Huh? Yep. You, your partner and both sets of your parents! That makes that first year mighty interesting. Our family, and society and our subconscious role expectations impinge on the happily ever after. Some of that shine turns into soot if […]

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Year 12 student parent testimonial…

November 3, 2017

It’s a well known fact that Year 12 is a very stressful year for many students. This is not only because of the workload & study commitments that it brings with it, but the eminent new chapter of one’s life, hanging over one’s head. Thought patterns are very familiar throughout the students I have spoken […]

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Year 12 Exams – Use your innate intelligence. Increase your ATAR. Do it easier.

November 3, 2017

Intelligence versus fear Intelligence is the ability to use imagination, awareness and our ability to verify, to create and associate different resources within our brain to extrapolate a conclusion. Fear stops all that. Exams, SAC results, what do I do afterwards, which University, what will other people think, say, do, the world… It can be […]

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Menopause, Fertility, Teenagers

November 3, 2017

Those clever little chemical messages that can add so much to your life. Joy, vitality, healthy immune system, clarity of thought, great sexual libido, healthy babies, confidence, charisma and no hot flushes. What? Not you? Come and get your hormones sorted, without medication, and reclaim your hormonal system’s genetic intelligence.

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Christmas Tears

November 1, 2017

Unfortunately for many stress gets in the way of HO HO HO. We get together with family, food, alcohol and those dramas that have been played out for years. Add to that the frantic last minute shopping vs meticulous planning and $ and stress levels can go through the roof. Book in for an early […]

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Kids: happy, healthy and worm free!

October 8, 2017

We all want the best for our kids. Don’t we? Yes. From allergies and worms to learning challenges. Childhood fevers and illnesses. Vaccinations through to difficulties socialising. Where is the parent instruction manual that was written specifically with your child in mind? As a mother of identical twins – same genetics and pretty much the […]

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Imagine how much better you could feel having your hormones in balance…

July 17, 2017

What a lot of people don’t realise is that hormones are the product of the endocrine system. And we have a lot of control, neurologically and otherwise, over the endocrine system. It is very difficult to control a single hormone. And it is really, really simple to change how the endocrine system operates and therefore […]

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